Understand hormone health and its transformative power through the experiences of over 40 women who benefited from Super Trainer Autumn Calabrese’s Belle Vitale program. Backed by blood work and lab tests, this program highlights how hormonal balance can revolutionize well-being. Clinical pharmacist and nutritionist James LaValle joins BODi CEO Carl […]
BODi Nutrition Programs
9 posts
When I turned 50, I realized it was time to take control of my health. My goal wasn’t just to lose weight, but also to build muscle, knowing that it would help me age well. I was looking for a fitness and nutrition routine, along with supplements, that could support […]
The Clean Week 7 Day Challenge is a great way to kickstart your routine after holidays or anytime that you have gotten off track. If you want to start this week, you can join us in our challenge on December 26th! Ever wish you could just “try on” a healthy lifestyle […]
4 Week Gut Protocol is a comprehensive nutrition program created by BODi Super Trainer and nutrition expert Autumn Calabrese to help improve gut health and overall well-being. Designed for those struggling with digestive issues or food sensitivities, the program provides step-by-step guidance to identify and eliminate common problematic foods while […]
The Belle Vitale All-In Kit from Autumn Calabrese has everything that a woman needs to restore youthful energy and feel like yourself again. Scroll down to find out what is included in the kit and to learn more. Belle Vitale is the only complete program for women’s hormone health. It […]
Pumpkin pie is a crowd favorite around the holiday season but with a high calorie and sugar count, it typically can only be enjoyed sparingly. Read the BODi Blog post below to learn how you can make a healthier version and enjoy it without guilt. Pumpkin pie usually makes an […]
Is it ok to eat the same thing every day? Eating the same meals daily may simplify meal planning and calorie tracking, but it can lead to nutritional deficiencies over time. Relying solely on supplements isn’t a substitute for diverse foods, as whole foods provide better nutrient absorption. While repeating […]
How does Shakeology taste? Shakeology was designed to taste better than all of the other nutrition shakes out there. To find out more scroll down to read this BODi blog article. There’s no shortage of protein powders and meal replacement drinks on the market for people trying to dial in […]
These BODi nutrition programs – 2B Mindset and Portion Fix – offer you two incredibly effective ways to achieve your goals Low carb, sugar-free, high protein, no dairy — it seems like everywhere you look there’s a fad diet that cuts out or limits everything that’s fun to eat. The problem with […]