Dessert is a staple at a Thanksgiving gathering. If you want to indulge in dessert but not derail your wellness journey, here are some recipes shared by Sabrina Tillman to help you have the best of both worlds. Whether you are hosting or taking food to another gathering, make one […]
Daily Archives: November 21, 2024
3 posts
Green beans for Thanksgiving are a holiday and family tradition. This 2B Mindset recipe from Ilana Muhlstein, MS RDN will become a favorite! Green Beans for Thanksgiving 2B Mindset Recipes from Ilana Muhlstein MS RDN (MAKES 2 SERVINGS, APPROX. 2 CUPS EACH) TOTAL TIME: PREP TIME: COOKING TIME: 25 MIN. […]
Pumpkin pie is a crowd favorite around the holiday season but with a high calorie and sugar count, it typically can only be enjoyed sparingly. Read the BODi Blog post below to learn how you can make a healthier version and enjoy it without guilt. Pumpkin pie usually makes an […]